Learn More: Holistic Nutrition Consultation
Holistic Nutrition Consultation
By definition ‘holistic’ nutrition means focusing on natural foods while finding ways to improve health. Looking at lifestyle is hugely important. This includes sleep, stress, and lifestyle patterns because they affect our health just as much as the food we eat!!
Eating healthy foods as close to their original harvest is by far the best option. So, this would mean eating locally grown unprocessed and unrefined foods as much as we can. Here in WNC we have foods that are grown in each season of the year. These locally grown options have the most flavor and nutrition. It is a joy for me to help you find ways to enjoy them!
But, that does not mean that you have to give up the foods you like! Adding a few simple foods to your daily routine is the best way to get started…and the easiest. This is usually 60 minutes with a follow-ups as needed at 30 minutes.
Zyto Balance Screening: This software provides information on your body’s individual needs. It uses a galvanic skin response (resting your hand on a cradle) to gather information and then provide you with basic recommendations that may help your overall health. Herbal remedies, Homeopathic remedies and Essential Oils are given as indicated for you to try. Combining this with a full look at your dietary intake and lifestyle preferences give you a better picture of how you can improve your overall health. I allow 90 minutes to complete the screening and give you some solid recommendations to consider. Contact me to schedule a session at 828.571.0098
Food for the Microbiome
Recently I researched and then completed a 3-month program to help with my GI tract. This has fast-tracked my overall health! The products I am recommending do not require you to do any in depth detox. They put spore-based probiotics and prebiotics into your system followed by a mucosal formula designed to help heal the leaky gut areas. This is cutting edge science and I highly recommend that everyone consider this. You will feel better, digest better, rest better and perform better!
Click here to learn more about: The Microbiome
Supplements
Quicksilver Scientific- This company offers multiple vitamins and other liquid supplements many of which are liposomal or nanoemulsions which means they are much more easily absorbed by the body. Contact me for more information at 828.571-0098 (and a discount on any purchase) or you can go to their website, www.quicksilverscientific.com to see the variety and read more about the quality of their products.
Integrative Peptides- Are you familiar with peptides? They are innovative and work to repair body system breakdowns. They have great potential to help people heal after an injury. They are small chains of amino acids that the body naturally makes, but they are sequenced in a very specific way to address the needs of the body. Call for more information (and a discount on any purchase) at 828.571.0440. You can also visit their website for more information. www.integrativepeptides.com You can also visit my website at www.carvercranio.com
Sessions: Zyto Balance Screening: 90 minutes/$120.00
Holistic Nutritional Consulatation: 60 minutes/$90.00
Follow-up Sessions: 30 minutes $45
Call today for an appointment. 828.571.0440 Visit my website www.carvercranio.comdation